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Yoga & Meditation

Duration : 11 Nights / 12 Days
Destinations Covered : Delhi - Rishikesh - Mussoorie - Deoprayag - Chakrata - Corbett - Delhi - Agra - Delhi

Ayurveda, Yoga and Tantra are all parts of the ancient life-disciplines that have been practiced in India for centuries. They find mention in the scriptures of the Vedas and Upnishads. Yoga is the the science of the Union with the divine, with Truth; Tantra is the most direct method of controlling the energy that creates the ultimate union with truth; and Ayurveda is the science of life. The purpose of each practice is to help the individual achieve longevity, rejuvenation and self-realisation. The object of the practice of Yoga and Tantra is liberation, although only certain disciplined individuals are able to achieve the ultimate goals through these practices. If Ayurveda is the science of the body, Yoga is the science of the body, Yoga is the science of spirit. They are sister sciences. The practice of Yoga is an important , natural, preventive measure to ensure good health. The practice of an ayurvedic regimen is a precursor to Yoga because it is only when the body is fit that the individual is ready to study the spiritual science of Yoga.

Considered a prerequisite for spiritual health, meditation forms part and parcel of yogic practice. It is known to bring awareness, harmony and natural order to life. It awakens the intelligence to make life happy, peaceful and creative intelligence is the benediction of meditation.

Day 1 : Arrive Delhi
Garlaning and transfer from Airport to Hotel. Afternoon fun day sightseeing of Old and New Delhi.

Day 2 : Delhi - Rishikesh - Mussoorie
Dep. from Delhi/ Rishikesh/ Mussoorie. Arr. at CHEETAL REST HOUSE for lunch. Dep. from CHEETAL REST HOUSE to Rishikesh/ Mussoorie. Arr. at Rishikesh/ Mussoorie and check in, Registration and Distribution of YOGA kits. Dinner.

Day 3 : Introduction of Yoga
Breakfast, inaugural ceremony. Lunch. Initiation and introduction of YOGA. Tea Break. Meditation and Pranayam etc. Local sightseeing Cultural Programme followed by dinner.

Day 4 : Yoga Demonstration and Practice
Universal Prayer, YOGA Demonstration and Practice of Asanas Tea/ Coffee break practice of Asanas and consultation for specific problems and remedies through YOGA. Lunch break. Visit to HERBAL GARDENS/ Ashrams. Pranayam and Meditation. Dinner.

Day 5 : Yoga Practice
YOGA Practice/ Prayer & Demonstration. Lunch break Pranayam & Meditation. Dinner

Day 6 : Yoga Practice
YOGA Practice/ Prayer & Demonstration local Sightseeing and Souvenir. Lunch break Pranayam & Meditation. Dinner.

Day 7 : Deoprayag - Chakrata
Departure & Deoprayag/ Chakrata. Lunch at Deoprayag/ Chakrata. Return journey. Dinner.

Day 8 : Yoga Practice
YOGA Practice/ Prayer and Demonstration. Lunch Break, question Answer session Closing ceremony dinner.

Day 9 : Corbett National Park
Breakfast Departure to Corbett National Park. Lunch Enroute. Arr. at Corbett National Park, dinner and night stay at forest rest House/ KMVM Tourist Banglow.

Day 10 : Corbett National Park
Breakfast Sightseeing in Corbatt National Park with Lunch at Forest Rest House/ Dinner at places of half Departure to Delhi by Bus.

Day 11 : Delhi
Arr. Delhi transfer to Hotel. Day free for shopping.

Day 12 : Agra - Delhi
A day return trip to Arga by Train/ Car/ Coach and on arrival back to Delhi transfer straight to Airport to board International flight for home.

Note : This Tour can be shortened / Extended as per your preferences.

Design your own Tour Plan

Yoga & Meditation Tour Reservation Form

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